About Me

Eve St. John

I will be your online trainer.  Any questions you may have, you can e-mail me .  I will help you step -by- step to achieve your fitness goals.

In 1993 my daughter was born and 2 years later, my son.  I have always had a passion for fitness.  Like all new mothers I was interested in regaining my pre-pregnancy shape.  This was the start of a new career.  My local gym was looking for instructors, so I decided to get certified and start teaching a class here and there.  It gave me a break from the kids and kept me in decent shape.  What started with one certification and teaching one class evolved into teaching more & getting certified in different areas of fitness .  Over  time I became certified in  Aerobics, Step, Power Flex, Core Training, Resist- A- Ball, Personal Training, Yoga, Pilates, Kick Boxing, and Tai Chi.  What started as a fun, part time job became a serious, full time career.  Today, my passion has grown into a successful personal training business, and I  am also a fitness instructor at several top gyms in New Jersey.  My personal clients and students’ progress, results and praises inspired me to create my new DVD collection. 

I want to fill the void with caring, compassion, inspiration and motivation.  My approach is to provide a positive and encouraging environment that makes students feel comfortable, regardless of their fitness level.  I can challenge the most advanced fitness enthusiast and yet not intimidate the beginner.

My mission is to get you results,  to keep you motivated and inspired and make you feel great from the inside out.  Make my routine a part of your life to have mental and physical health.   I have blended disciplines and practices.  My technique is as much mental as it is physical.  It’s like nothing you've ever experienced.  The mental part of the workout is visualizing the results.  Whether it is to confidently wear a slinky dress and feel gorgeous in it or  to feel the power and flexibility of  your golf swing, my workouts will help you achieve your goal.

I love what I do.  I plan to keep training and helping people achieve their fitness goals.  I want people to understand the benefits of mental and physical fitness.  I truly want to make a difference in the lives of my current and future students, giving them the energy and motivation to achieve their dream body as well as optimum health.

Education in Fitness

American Aerobic Association International - AAAI & International Sports Medicine Association - ISMA certified
Polestar Education -Neuromuscular Education System

Education in B.S.

Baruch College NYC - Business Degree

Baruch College Alumni Magazine Summer 2008 calls Eve St. John "FITNESS DYNAMO"

 

 

 

 

 

 

 

 

 

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